About
Nov 9 Update: Friday availability. I help individuals struggling with anxiety, panic, OCD, perfectionism, self-esteem, depression, and life stress/transitions. I’ve worked with and enjoy working with neurodivergent individuals, parents, students (graduate/undergraduate), medical residents, and individuals who are working on figuring out who they are and what they want in life. I provide ACT and CBT within a culturally humble and trauma-informed lens. I understand that change can be hard, and that past/current experiences can sometimes keep us stuck in the same patterns of behavior. I can help you work through the difficult aspects of change so that you can live a life that feels freer and more empowered. My style is open and practical. We’ll work together to help understand the function of your thoughts and behaviors and determine what skills/strategies are needed to help enhance the quality of your life.
Features
| Academic Suffixes: | PhD |
|---|---|
| Expertise: | ADHD, Anxiety, Autism, Coping Skills, Depression, Developmental Disorders, Life Transitions, Obsessive-Compulsive (OCD), Peer Relationships, Pregnancy, Prenatal, Postpartum |
Location
Contacts
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