Do you find yourself gripped by worry and struggling to get enough things done in a day, no matter what you do? You may be fed up with your endless to-do list that never gets done, feeling guilty that you are not good enough. You might not even remember a time when things didn't feel this way. But one thing is for sure: you're ready for some relief. You're ready to make choices in your life that line up with what is important to you. You're ready to learn new skills to feel calm everyday. Most of all, you're ready to embrace who you are and enjoy your life. Clients come to me looking for a psychologist who is on their side and focused on creating change, because therapy should be a place where you feel accepted for who you are and guided to find relief. I will help you understand how your brain works. I'll show up as a real person, challenge you when you need it, and be truly invested in you and your goals. As an experienced adult ADHD and anxiety therapist, I believe that every person deserves to feel good about who they are. You don't have to continue to feel like a fraud in your own life. You can change things and you don't have to do it alone. Email me today for a free consultation and check out my website to learn more. I can't wait to hear from you.
Qualifications: | Widener University, Institute of Graduate Clinical Psychology |
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Academic Suffixes: | PsyD |
Expertise: | ADHD, Anxiety, Body Positivity, Chronic Impulsivity, Coping Skills, Other, Life Transitions, Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Stress, Other, Women |