About
"What lies behind us and what lies before us are tiny matters compared to what lies within us." Ralph Waldo Emerson. Using a holistic approach in therapy we will explore the mind, body and spirit connection. We will learn balance and build resilience through the power of self-discovery, thus improving your quality of life. Negative thought patterns and beliefs will be identified and challenged through DBT, mindfulness, and EMDR. When needed we may create healthy eating habits and a healthy relationship with exercise. Cultivating your spirituality to relieve fear and nurture an attitude of gratitude and abundance is encouraged. As a previous Clinical Director and Trauma Therapist at a Treatment Center for Eating Disorders, I gained experience with Family Therapy, Adults, Couples and Teens. Using an eclectic approach to therapy, I treat anxiety, depression, PTSD, trauma, eating disorders, sexual abuse, OCD, self-esteem and family conflict, among other issues. I strive to meet clients where they are at with an integrated and holistic approach to Therapy. I acknowledge the courage it takes to seek treatment and I am honored to be part of your journey.
Features
| Qualifications: | University of Southern California (USC) |
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| Academic Suffixes: | DSW, LPC, MS, EMDR, TRE |
| Expertise: | Anxiety, Behavioral Issues, Body Positivity, Career Counseling, Child or Adolescent, Codependency, Coping Skills, Depression, Dissociative Disorders, Divorce, Domestic Abuse, Domestic Violence, Dual Diagnosis, Eating Disorders, Family Conflict, Grief, Infidelity, Life Coaching, Marital and Premarital, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sex Therapy, Sex-Positive, Kink Allied, Sexual Abuse, Sexual Addiction, Spirituality, Substance Use, Transgender, Trauma and PTSD, Women |
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