About
I provide therapy for adults based on proven methods that explore the connections between thoughts, feelings, and actions. This helps you gain awareness, skills, and motivation to let go of unhelpful beliefs, build emotional strength, and focus on what truly matters to you. I specialize in guiding individuals through major changes in relationships, careers, and education. I welcome anyone seeking support for non-traditional identities and lifestyles, as some of the folks I see self-identify as multiracial, gender fluid, LGBTQIA+, kinky, or polyamorous/non-monogamous. My work is informed by Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Multicultural Orientations (MCO). My clinical experience includes, but is not limited to trauma, anxiety, depression, perinatal, postpartum and parenthood issues, identity exploration and affirmation, and life transitions. With a focus on personal meaning and discovery, I want to empower you to take ownership of your journey. Whether you’re navigating career transitions, seeking greater fulfillment in your relationships, or striving for emotional resilience, I’m here to guide you every step of the way. Together, let’s unlock your potential and create the future you desire.
Features
| Qualifications: | California School of Professional Psychology |
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| Academic Suffixes: | PsyD |
| Expertise: | Addiction, Anxiety, Bipolar Disorder, Body Positivity, Coping Skills, Depression, Dual Diagnosis, Family Conflict, Gambling, Life Transitions, Obsessive-Compulsive (OCD), Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Sexual Abuse, Sports Performance, Stress, Substance Use, Suicidal Ideation, Trauma and PTSD, Veterans, Women |
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