It can be frustrating and exhausting to feel misunderstood or stuck. Constant worry or a lack of motivation or limited support makes it even harder. I’m here to help you work toward your goals and improve your relationships, all while staying true to who you are. I specialize in providing affirming therapy for neurodiverse adults and people with disabilities, including autism/ASD, ADHD, OCD, general anxiety, social anxiety, persistent depression, trauma, recurrent pain, and chronic illness (e.g., EDS, MS, Long Covid). Together, we can help you to adjust, heal from being misunderstood, reframe your strengths, & plan for your future. My approach is based on science & effective for adults from diverse backgrounds/communities, including students, early to mid-career individuals, other therapists, health providers, academics, new parents, caregivers, & entrepreneurs. I used to work in academia, so other high-achievers often choose to work with me since I can understand parts of their world. I would be happy to connect with you. If you’re curious about whether we’d be a good fit for therapy, I offer a free 15-minute video consultation. It’s a great way to explore how I can support you and see if it feels right for you. You’re also welcome to reach out by email/message through this site if you’d like more information. I’m here when you’re ready.
Qualifications: | University of Wisconsin-Madison |
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Academic Suffixes: | PhD |
Expertise: | ADHD, Anxiety, Autism, Bipolar Disorder, Career Counseling, Chronic Illness, Chronic Pain, Depression, Obsessive-Compulsive (OCD), Psychosis, Relationship Issues, Self Esteem, Stress, Trauma and PTSD |