About
Dr. Jessica Brennan takes a personalized and holistic approach to psychotherapy. As both a licensed clinical psychologist and certified yoga teacher, she incorporates the needs of the mind, body and emotional self into treatment. Dr. Brennan works with clients to help them identify personal goals, increase insight into problematic behaviors and establish balanced coping skills. She provides support and strategies to increase overall happiness, productivity and life satisfaction. Dr. Brennan’s treatment approach is based in behavioral science, cognitive psychology and mindfulness. She utilizes successful treatment plans, drawn from evidence-based practices. These practices integrate clinical expertise with the best available research-based treatments. She also incorporates her clients’ values into their personalized treatment plans. Dr. Brennan specializes in helping individuals build positive relationships - both with one's mind and body, and with others. She encourages personal awareness and acceptance to create positive change. She also provides education on behavioral skills to create healthy habits, increase self-care and establish life balance.
Features
| Qualifications: | Adler University |
|---|---|
| Academic Suffixes: | PsyD |
| Expertise: | Anxiety, Coping Skills, Depression, Eating Disorders, Emotional Disturbance, Family Conflict, Grief, Infidelity, Life Transitions, Marital and Premarital, Obsessive-Compulsive (OCD), Peer Relationships, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Weight Loss, Women |
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