About
Life can be challenging and confusing at times, but that's what makes it beautiful. Each of us has a unique perspective on the world, but sometimes our perception can be clouded, affecting how we deal with our thoughts, emotions, and actions. That's why I'm here to offer you a safe, nonjudgmental, and understanding environment. Together, we can explore the underlying causes of your struggles, enhance your strengths, and discover healthier coping mechanisms. I specialize in addressing trauma, anxiety, and depression. As well as other common issues like navigating life transitions, self-esteem, communication, and women's mental health concerns, such as Perinatal Mood and Anxiety Disorders (PMADs). I am well-versed in utilizing evidence-based therapeutic approaches such as TF-CBT, CBT, and CPT. I am dedicated to supporting you throughout our therapeutic journey, working collaboratively as a team. My primary focus is on cultivating a strong therapeutic alliance to empower you in reaching your fullest potential.
Features
| Academic Suffixes: | PsyD |
|---|---|
| Expertise: | Anxiety, Depression, Grief, Infidelity, Life Transitions, Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, Trauma and PTSD, Women |
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