About
Hi! I'm Dr. Jermeckia Sandefer, TLPC-MHSP, and I like to think of therapy as the ultimate "reset" button—or maybe even the “ctrl+alt+delete” for your mental clutter. Life throws us curveballs, plot twists, and, let’s be honest, sometimes it’s a full-on circus. One minute you’re juggling responsibilities like a pro, and the next, you’re the tightrope walker without a net, wondering how you got up there in the first place. That’s where I come in—to help you figure out what’s working, what’s not, and how we can smooth out some of those bumps in the road. View 5 Photos In our sessions, expect real conversations—sometimes deep, sometimes light—but always focused on what you need. Whether you’re feeling lost or trying to untangle the knot life threw your way, we’ll work together to find solutions that fit. Therapy with me isn’t about perfection—it’s about progress, and maybe finding some peace amidst the chaos. We’ll approach the work with curiosity, discovering insights and maybe a few “aha” moments along the way. If you're ready to explore where you're headed and embrace positive changes, I’m here to guide you—one step (or an unexpected detour) at a time. Together, we’ll find your path to growth, embracing the journey with warmth and understanding.
Features
| Qualifications: | Austin Peay State University |
|---|---|
| Academic Suffixes: | PhD |
| Expertise: | Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Child or Adolescent, Coping Skills, Depression, Eating Disorders, Grief, Life Transitions, Obsessive-Compulsive (OCD), Peer Relationships, Racial Identity, Relationship Issues, School Issues, Self Esteem, Self-Harming, Stress, Suicidal Ideation |
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