About
Therapy is a safe, neutral space to explore and understand ourselves better. My approach in therapy, is to be with you as a non-judgmental support, guide you in defining your objectives, and use evidence-based approaches with an emphasis on brief therapy models, to assist you in reaching those goals. I enjoy working with clients on a wide array of problems including mood issues, parent coaching, and college transition/ identity development. I have spent years of specialized clinical focus working on a variety of anxiety related concerns, from social anxiety, to obsessive worry, debilitating stress, and confidence and self-esteem. My practice is based on the belief that most concerns driving us to seek help involve gaining clarity, pursuing purpose or connection, or finding peace and healing. The commitment I make to clients is to walk beside them, and guide them, as they form their own unique vision of a life of passion, with purpose, and peace. My job is to connect with you in a meaningful way so that we can work together to move closer to those goals. Adulting is just plain hard sometimes. We can all use a safe space with someone in our corner to help us grow skills and pursue self-knowledge, receive comfort and support, and explore and embrace who we are, while we work towards how we want to be.
Features
| Academic Suffixes: | PsyD |
|---|---|
| Expertise: | Anxiety, Body Positivity, Caregivers, Codependency, Coping Skills, Depression, Divorce, Family Conflict, Grief, Infertility, Infidelity, Life Transitions, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Sleep or Insomnia, Stress, Women |
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