You feel lost. Your well-being is beginning to suffer from symptoms you are experiencing. Maybe you find yourself struggling with high stress, anxiety, poor sleep, or even low mood. You aren’t feeling like yourself these days. Friends and family have begun to notice, and it all feels overwhelming. You know you aren’t living life to the fullest and wonder if this pattern will ever change. You may begin to ask yourself how to make it all better. If you desire a way to break free from the seemingly never-ending loop of anxiety, depression, or stress, my services may be suitable for you. As a licensed clinical psychologist, I offer research-based psychological treatments that are likely to improve your quality of sleep, how you manage your stress, and decrease symptoms of anxiety and low mood. Through these empirically supported techniques, we can help you improve your mental and physical well-being. Evening sessions are offered. Together, we will create customized treatment plans that target and reduce specific symptoms you are experiencing.
Qualifications: | Rosalind Franklin University of Medicine and Science |
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Academic Suffixes: | PhD |
Expertise: | Addiction, ADHD, Alcohol Use, Anger Management, Anxiety, Coping Skills, Depression, Grief, Life Coaching, Life Transitions, Men |