Dr. Grace Waite


Saint Petersburg, Florida 33713 United States

About

I specialize in working with adults who are grappling with mental health concerns, such as depression, anxiety, trauma, relationship issues, identity and sexuality concerns, and eating disorders. I have experience working with patients who are pursuing highly demanding careers and academic paths as well as individuals navigating complex or traumatic family dynamics. Therapeutic work focuses on depth and exploration- mental health symptoms are not just problems to be solved, they are also signs to be understood, so you can create lasting change and gain freedom in how you engage with the world.

I work with patients to help them gain greater confidence in their relationships, at their jobs, or at school. My treatment approach is foundationally psychodynamic while integrating other treatment modalities (CBT, DBT, ACT) based on each patient's unique needs. Therapy is primarily non-directive with behavioral interventions incorporated as indicated.

Trauma, depression, and anxiety impact the lens through which we see ourselves and others and limit the choices we feel able to make. Through the therapeutic process, we can work to change that lens. Reach out today to start the process.

Features

Qualifications: William James College
Academic Suffixes: PsyD
Expertise: Anxiety, Body Positivity, Coping Skills, Depression, Family Conflict, Life Transitions, Open Relationships Non-Monogamy, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Sex-Positive, Kink Allied, Stress, Trauma and PTSD, Women

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