About
I enjoy working with adolescents and adults across a variety of settings. My goal, with each client, is to provide an inclusive, welcoming atmosphere where you can expect quality care tailored to individual needs. Interventions are practical, wellness-focused, and evidence-based. I have over 10 years of experience providing therapy and assessments in womens health, chronic illness and pain, adjustment to medical illness, pre-surgical evaluations and helping individuals meet their general mental and health behavior goals. I also have a special interest in sports psychology. Having competed as an athlete at a national level, I am aware of the stress that often accompanies balancing sport and life. Demands may impact performance, motivation, focus, and ultimately enjoyment of life and athletics. Managing these difficulties is important to improve overall wellbeing. Reach out today to continue on your wellness journey!
Features
| Academic Suffixes: | PsyD |
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| Expertise: | Anxiety, Chronic Illness, Chronic Pain, Coping Skills, Depression, Infertility, Life Coaching, Obesity, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Self Esteem, Sleep or Insomnia, Sports Performance, Stress, Weight Loss, Women |
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