About
Welcome! My name is Frank Gallo. I’m a licensed psychologist in Rhode Island and Massachusetts. I provide coaching and treatment services to workforce professionals wanting to fuel higher performance levels and live more fully. My core approach is to use scientifically supported acceptance and commitment principles and practices to help you develop psychological flexibility, enabling you to take action toward what matters to you despite the inevitable pain that comes with caring. In our work together, you’ll also learn other evidence-based mind and body practices to cultivate psychological flexibility further. My work tone is understanding and non-judgmental, creating a space for you to explore the helpfulness of your thoughts, feelings, and actions in responding to life situations in a way aligned with your values. Our work environment is collaborative. I encourage open dialogue, candidness, and feedback, fostering trust and a working alliance between you and me. My communication style involves active listening, validating your experience, and using experiential exercises to guide you to articulate your values and engage with your thoughts and feelings, promoting a sense of empowerment and acceptance as you navigate your journey toward valued living. Book a therapy appointment with me now by clicking on "My Website."
Features
| Academic Suffixes: | PhD |
|---|---|
| Expertise: | Anger Management, Anxiety, Chronic Pain, Depression, First Responders, Grief, Life Coaching, Life Transitions, Relationship Issues, Sports Performance, Stress, Trauma and PTSD, Veterans, Other |
Location
Contacts
- Click to Call