Are you feeling stuck or struggling to make changes in your life but can’t quite figure out how to get there? I offer tools to help people learn to decode their emotions so that they no longer need a therapist guiding them, but rather they can address life's challenges with greater confidence. My treatment focuses on helping people accept the past, and make concrete changes in their lives that lead to a greater sense of peace and satisfaction. My aim is to create a warm, collaborative, and accepting environment where you can feel comfortable expressing your emotions. While I focus on a large range of client concerns, I specialize in anxiety, and managing and improving health. I address topics such as anxiety about health, sleep, depression, illness/chronic pain, relationships and sex, weight management, trauma, and addiction. Since all clients are unique, I customize my treatments to fit each individual. If you feel like meeting with me could be a good fit, please do not hesitate to reach out to schedule a free phone consultation. I hope we can work together to address your concerns! For more details, please visit elizabethsadock.com
Qualifications: | Virginia Commonwealth University |
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Academic Suffixes: | PhD |
Expertise: | Addiction, Alcohol Use, Anger Management, Anxiety, Cancer, Chronic Illness, Chronic Pain, Depression, Grief, Hoarding, Infertility, Life Transitions, Medication Management, Obesity, Relationship Issues, Sex Therapy, Sleep or Insomnia, Sports Performance, Stress, Substance Use, Testing and Evaluation, Trauma and PTSD, Traumatic Brain Injury (TBI), Veterans, Weight Loss |