Choosing a mental health provider can feel daunting. I approach treatment with the philosophy that the foundation for positive change begins with a strong therapist-client relationship and that individuals can find meaning and thrive even amidst life’s most challenging chapters. I am experienced in treating adults with a range of mental health challenges including anxiety, depression, trauma, and life stressors such as relationship and work difficulties. I also specialize in helping clients and their loved ones cope with medical conditions such as pain, insomnia, and cancer, as well as other physical illnesses or disabilities. I am dedicated to providing holistic care to my clients. I draw from CBT, MBSR, ACT, attachment based, somatic and humanistic therapeutic modalities to improve your quality of life and help you achieve your personal goals. My approach is also collaborative and solutions focused in that we work together as a team to address your concerns. I provide you with concrete tools to overcome psychological and behavioral barriers in a safe and supportive therapeutic environment, often incorporating a touch of humor. Please contact me for a complimentary 30-minute consultation to see if I may be a good fit or to ask any questions. I look forward to hearing from you!
Qualifications: | Ferkauf Graduate School of Psychology of Yeshiva University |
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Academic Suffixes: | PhD |
Expertise: | Anxiety, Behavioral Issues, Body Positivity, Cancer, Chronic Illness, Chronic Pain, Coping Skills, Depression, Divorce, Emotional Disturbance, Grief, Infertility, Infidelity, Life Coaching, Life Transitions, Obesity, Open Relationships Non-Monogamy, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sleep or Insomnia, Spirituality, Stress, Substance Use, Trauma and PTSD, Traumatic Brain Injury (TBI), Veterans, Weight Loss, Women |