About
Are you feeling stuck in recurring patterns that interfere with the life you want to be living? Do critical thoughts and rumination make it difficult to feel comfortable in your own skin? Do you find yourself getting in your own way? Allow me to join you on your journey as a trusted guide to help you reach your potential and realize your dreams. I work with adults struggling with anxiety and depression, as well as with people who are struggling on their life's journey for a myriad of reasons. I work discretely with professionals across the state of Wyoming. My passion is helping people like you to overcome obstacles and to become fully engaged in the life you want to be living. I draw on psychological flexibility, mindfulness, and self-compassion to help my clients change their relationship with worries, fears, and doubt. On this journey, my clients find confidence, contentment, and emotional stability. I have over 25 years of experience working with adults in therapy. I offer a compassionate and safe space to share your experience while also learning new skills and strategies to live authentically. If you are ready to take action, I'd be honored to start this journey with you. Please call or email me to set up a 15 minute consultation.
Features
| Qualifications: | University of Wyoming |
|---|---|
| Academic Suffixes: | PhD |
| Expertise: | Anxiety, Codependency, Coping Skills, Depression, Divorce, Emotional Disturbance, Grief, Life Coaching, Life Transitions, Other, Self Esteem, Spirituality, Stress, Women |
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