About
Are you having a rough time cultivating happiness in your life? It can feel hopeless and overwhelming struggling with body image issues, ADHD symptoms, depression, anxiety, trauma, grief, and relationships. Being a trained professional helping others heal is my life's passion. As a holistic, culturally-sensitive, and compassionate therapist, I can provide a safe space to process your most difficult experiences, improve relationships, and optimize your overall quality of life. My ideal client is collaborative, open to change, and committed to making lasting changes in their (mental) health journey to feel better. I practice Clinical and Holistic Health Psychology. As a mindfulness-based psychology professional, it is important for me to support my client with healing their mind, body and spirit. My approach is kind, nonjudgemental, empathic with a touch of humor, and rooted in integrated psychological theories including ACT, CBT, DBT, and emotion-focused therapy. I have experience treating individuals struggling with managing their ADHD, depression, anxiety, trauma, eating disorders, and relationship conflicts. I work with teens, adults, couples, families, and older adults. If you are looking to create a collaborative and trusting therapeutic relationship to help reach your goals, please email me.
Features
| Qualifications: | William James College |
|---|---|
| Academic Suffixes: | PsyD |
| Expertise: | ADHD, Anxiety, Body Positivity, Coping Skills, Depression, Divorce, Eating Disorders, Emotional Disturbance, Family Conflict, Grief, Infidelity, Life Transitions, Men |
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