I offer an approach rooted in Unitive Therapy, which reveals how thought creates division and sustains inner conflict. Together, we’ll observe the mechanisms behind emotional and psychological patterns, dissolving the boundaries that obscure clarity and natural wholeness. This isn’t about fixing or changing who you are, but about seeing how these divisions arise and understanding their illusory nature. Through direct observation, freedom from conflict emerges naturally, allowing you to engage with life from a place of deeper insight and presence. This process invites a profound shift in how you relate to yourself and the world. Together, we'll get to the root causes of your challenges, question long-held beliefs, and cultivate a heightened awareness of your thoughts and behaviors. Through this process, you'll develop powerful insights and tools to transform your life. My role is not to provide answers, but to ask the right questions and offer perspectives that challenge you. As we work together, you'll likely find yourself breaking free from limiting patterns, making decisions with greater certainty, and experiencing a profound shift in how you relate to yourself and others. The confidence and awareness you gain extend far beyond our sessions, equipping you to face future challenges with resilience and wisdom.
Qualifications: | University of Iowa |
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Academic Suffixes: | PhD, LMHC |
Expertise: | Anxiety, Career Counseling, Life Coaching, Men |