About
I love to support clients in being able to explore their challenges, cultivate resilience, and create meaningful change in their life. Whether it's finding coping strategies, processing past experiences, or discovering their inner strength, my goal is to empower individuals to live their most fulfilling lives. Drawing from my background in community mental health and specialized training in trauma-informed care, I offer a safe and compassionate space for healing and growth. My approach is collaborative and client-centered, tailoring therapy to meet your unique needs and goals. I offer a holistic approach to therapy that addresses not just the symptoms, but also the underlying factors contributing to your distress. My expertise lies in trauma-informed care, where I integrate evidence-based techniques such as cognitive-behavioral therapy (CBT), mindfulness practices, and somatic experiencing to support your healing journey. If you're ready to take the first step toward positive change, I invite you to reach out and schedule a consultation. Together, we'll explore your strengths, identify barriers to growth, and develop personalized strategies to foster resilience and well-being. My commitment is to provide you with the tools and support you need to navigate life's challenges
Features
| Qualifications: | California School for Professional Psychology |
|---|---|
| Academic Suffixes: | PsyD |
| Expertise: | ADHD, Adoption, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Career Counseling, Child or Adolescent, Coping Skills, Depression, Developmental Disorders, Divorce, Drug Abuse, Family Conflict, Parenting, Self Esteem, Self-Harming, Sexual Abuse, Spirituality, Stress, Suicidal Ideation, Teen Violence, Transgender, Trauma and PTSD, Women |
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