I truly believe that every individual is capable of change but sometimes needs a different perspective and one that stands side by side to support them through their healing. It can be hard when there are generational aspects passed down that have never been challenged and looked at thoroughly. In our work together we look to challenge different beliefs and behaviors that may be standing in the way of progression toward being the best individual that one can be. I believe that the more we focus inward than outward, that is where we will find everything that we need, and once our internal state changes our external world does too. I offer hybrid counseling that includes in-person and virtual counseling. I work using psychoanalytic theory. My focus is working with those dealing with anxiety, depression, identity issues, self-esteem issues, relationship issues, and relationship dynamics. I also offer nutrition and fitness coaching. If you are looking for a therapist with depth and wanting help with getting to the depths of you, please do reach out. I want to get you to the deep recesses of your being. I want you to be able to have the awareness that allows you to use your deepest wisdom that comes from within so you can grow into the most evolved human being that you can be.
Academic Suffixes: | MS, LPCC |
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Expertise: | Anxiety, Codependency, Coping Skills, Depression, Emotional Disturbance, Life Coaching, Life Transitions, Relationship Issues, Self Esteem, Spirituality, Stress, Weight Loss, Women |