Solution focused therapy for a more fulfilled you - Identify and build on your strengths and resources - Conquer anxiety and fears - Find relief from depression - Build stronger self-esteem - Develop motivation for change - Cope with emotions and stress in healthy, productive ways - Learn effective skills for a happier and more meaningful life - Become empowered to create a positive path to personal growth and well-being - Learn how to live in a way that matches your deepest values and your most important personal goals Improve your relationship - Deepen the level of intimacy between you and your partner - End unproductive patterns of relating - Learn how to move forward rather than being trapped in the same old cycle - Learn how to communicate in productive ways - Build empathy - Change the dialogue that has you feeling stuck and disillusioned. During these difficult times, you may be experiencing a higher level of anxiety, personal or family stress, or depression. Therapy can help! Appointments for new patients are now available.
Academic Suffixes: | PhD |
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Expertise: | Anxiety, Coping Skills, Depression, Divorce, Family Conflict, Grief, Infidelity, Life Transitions, Relationship Issues, Self Esteem, Stress, Women |