Hello & Welcome! I’m a multicultural licensed mental health provider (LMFT) with over seven years’ experience offering individual therapy online to adult clients. I specialize in helping individuals experiencing high stress and anxiety in the home and workplace with a focus on personal growth and self-care. I'm committed to helping you learn how to recover, build coping skills and to create a more fulfilling, joyful life. I work with adult individual clients experiencing anxiety, going through life transitions, having challenges with college, home and professional work stress. In online session together, you will have a safe space to process your feelings, learn more about your values and be challenged gently, using CBT, ACT, narrative and solution-focused therapies. As your therapist, I’m warm, empathic, motivating, non-judgmental and empowering. I believe that there’s a part of you that already knows what you need. You're the MVP and I'm your coach, here to guide and collaborate with you on your life challenges.
Qualifications: | Antioch University |
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Academic Suffixes: | LMFT |
Expertise: | Anxiety, Body Positivity, Career Counseling, Coping Skills, Grief, Life Coaching, Life Transitions, Relationship Issues, Stress, Women |