About
Over the past 30 years I’ve met and helped adults and teens with many kinds of mental health needs. Some start therapy in crisis, others have desired therapy for a long time, but have put it off. Couples want to finally stop having the same old fight and rediscover lost empathy. Entrepreneurs seek ways to be better managers or level up in business. Creatives need tools to deal with the fall-out from fields in flux. Often they’re parents frustrated by kids in challenging stages of development. Single and struggling with dating, married, straight or queer, most seek deeper self-awareness, or ways to mitigate loneliness or loss. As a therapist I started in child development, which helps me understand your life’s trajectory. Your capacity to feel secure and happy, and to have rewarding relationships has its roots in childhood. My work today incorporates mindfulness with in-depth and cognitive-behavioral therapy to increase self-awareness, as well as provide tools to use life-long. Telling your story again can be daunting, or you may doubt that the right help exists. This can be a result of past disappointments—in life, or in previous therapy. But an experienced therapist can help you feel understood quickly. I not only want to hear your story, but to help you create a new life narrative in a nurturing, mature, and low-key environment.
Features
| Qualifications: | California Graduate Institute |
|---|---|
| Academic Suffixes: | PhD |
| Expertise: | Anxiety, Child or Adolescent, Other, Depression, Divorce, Parenting, Relationship Issues |
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