If you’re sinking beneath the pressures of childcare, elder care, your career, or other personal pressures, I can help. If you've experienced a major loss or face a life-altering disease, I understand the anxiety and sadness. Let’s talk about how these challenges and work together to resolve your feelings of inadequacy, hopelessness and overwhelm. I would like you to help you overcome depression and anxiety, heal old hurts and foster new hopes and dreams. Don't settle for an unlived life. Most of all you'd like to feel a sense of vitality and well-being as you look ahead. My clients say they finally feel someone understands their challenges and gives them hope as they take practical steps to manage the feelings of anxiety and depression they experience. I partner with you to help you become your best self. With empathy and understanding, I’ll help you navigate your unique challenges so that you can enjoy your life. I want you to look forward to the coming years as a time of personal growth, meaningful relationships, inspired work and play, and emerging wisdom. Reach out to schedule a free 15-minute consultation. I look forward to working with you!
| Qualifications: | Univ of Texas Southwestern Medical Center, Dallas |
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| Academic Suffixes: | PhD, MPH |
| Expertise: | Anxiety, Cancer, Chronic Illness, Coping Skills, Alzheimer |