About
Are you navigating life's emotional rollercoaster & looking for a friendly hand to hold along the way? Are you dealing with trauma, anxiety, depression, low self-esteem, self-loathing and relationship challenges? Are you looking for relief from your struggles, a boost in self-worth, and stronger connections with yourself and others? You may want to break free from the past, learn positive coping strategies, cultivate healthy habits, learn acceptance, and find peace within yourself. My ideal client is someone who just wants to feel like themselves again—laughing, loving, and living life to the fullest. View 7 Photos I utilize Eye Movement Desensitization and Reprocessing therapy, Emotion-Focused Therapy, Attachment therapy, Cognitive Behavioral Therapy, Narrative Therapy, & mindfulness practices. I encourage my clients to utilize meditation, yoga, dance, & physical exercises. These holistic approaches promote relaxation, self-awareness, and emotional regulation. If you're ready to take the first step toward positive change, I invite you to reach out and schedule a session. Together, we can embark on a journey toward healing, hope, and a brighter tomorrow. You deserve to live a life filled with joy, fulfillment, and meaningful connections, and I'm here to support you every step of the way.
Features
| Qualifications: | Florida State University |
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| Academic Suffixes: | RMHCI , MS , EdS |
| Expertise: | Anxiety, Bipolar Disorder, Codependency, Depression, Marital and Premarital, Relationship Issues, Self Esteem, Stress, Transgender, Trauma and PTSD |
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