Anxiety, Depression, Work stress, Relationships, Grief and loss, Family Issues, Low Self-Esteem are some of the important life issues to explore with a professional counselor. Counseling has been proven to be a helpful way for processing these topics. The benefits of counseling include improved communication skills, greater self-acceptance and self-esteem, ability to change self-defeating or unhealthy behavior patterns, better expression or management of emotions, relief from mental health symptoms, increased confidence and decision making skills, and finding ways to cope with everyday life. It's definitely never to late to start... Talking to a non-judgmental person can help you see your thoughts from a different perspective, allow you to share the burden of your emotions, and feel less alone with your problems. If you allow me, I will be present with you as you share your story, and meet you with respect, compassion, and empathy. Together, we will find new tools, skills, or solutions. I am mindful of differences and aim to work within the "world" of my clients. I look forward to working with you, and appreciate the time you took to visit my page. Looking for a counselor isn't always easy, especially when you're not feeling your best. Please reach out to me by phone, text, or email for support and we can discuss your next steps.
Qualifications: | University of Texas at San Antonio |
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Academic Suffixes: | MA, LPC-S |
Expertise: | Alcohol Use, Anger Management, Anxiety, Codependency, Coping Skills, Depression, Divorce, Grief, Life Coaching, Life Transitions, Men |