About
Are you struggling with anxiety, depression, stress and having issues with relationships, work/school or family? Together we can develop your strengths and skills to better manage the challenges of life. Most of my practice has focused on working with Women's Issues, LGBTQ, teens, families and couples. I work from a variety of approaches that focus on the skills to manage symptoms and regain a sense of hope and delight. We will focus on interventions that build on strengths, capacity for connection, mindfulness, clarity and change. I use a variety of strength focused, research based, interventions that build on ones capacity for connection, clarity and change. I have specialized training in Emotionally Focused Therapy (EFT), Structural Family Therapy, Cognitive Behavioral Therapy (CBT), Circle of Security Interventions and trauma focused approaches. Healthy relationships lead to overall well-being – both emotionally and physically. I look forward to helping you regain the balance, love and belonging we all need to feel successful in relationship and life.
Features
| Qualifications: | Virginia Commonwealth University |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Adoption, Anxiety, Other, Coping Skills, Depression, Divorce, Family Conflict, Grief, Marital and Premarital, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sexual Abuse, Stress, Suicidal Ideation, Trauma and PTSD, Women |
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