About
If you are experiencing hardships in anxiety, depression, trauma, imposter syndrome, work-life balance, marital issues, communication, and emotional regulation, I work to find both practical and insightful tools to handle an array of conflicts. I will help you navigate your patterns, from a holistic lens, utilize your strengths, and find meaning in the desired change you seek. In each session, You will be provided with a comfortable atmosphere where you can freely feel openness, honesty, and the trust to convey what ails you while receiving guidance and tools. I collaborate with you to build a plan for your desired change through a strength and evidence based approach. I will work with you to see the obstacle in a systemic lens instead of one of isolation. I also spotlight the relationship between your conscious patterns to your thoughts and feelings. From this insight we could see a positive change in your action I utilize understanding, insight, direct feedback, and plans of action in each session. My goal is to work together toward processing the issues, gaining an understanding, and execute a plan in a collaborative environment to achieve your goals. I look forward to working with you as we build a foundation that will support your growth. Schedule a call today.
Features
| Qualifications: | Concordia University Chicago |
|---|---|
| Academic Suffixes: | LPC |
| Expertise: | Addiction, Anger Management, Anxiety, Body Positivity, Career Counseling, Depression, Drug Abuse, Other, Life Coaching, Other, Marital and Premarital, Men |
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