You may be able to manage your day to day tasks, but something is holding you back from your full potential. Over time, you have developed limiting beliefs about yourself. This may impact your job performance, parental duties, and/or relationships. You have difficulty managing your thoughts and emotions. Maybe you have signs of high functioning anxiety or depression. Either way, awareness is always the first step to change! I believe life is a process, and at times people need a safe place to explore their thoughts and feelings. My goal is to guide ambitious professional individuals (women and men) who want to better understand how their past has impacted them, by breaking the chains of self-doubt and overthinking. I believe the answers are within you and strives to guide you to your answers. My therapeutic approach includes EMDR, Jungian, and Solution Focused. Others may view your life as ‘perfect’ but you are fighting an internal battle no one knows about. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. Now that you are AWARE and ready to invest in yourself, contact me for a free 15-minute consultation!
Qualifications: | Houston Baptist University |
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Academic Suffixes: | LPC, LSSP |
Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Coping Skills, Depression, Family Conflict, Life Coaching, Life Transitions, Men |