I build a non-judgmental and safe environment for you to explore who you are and create a life worth living. Our goal together is to heal wounds from the past, increase self-esteem and gain resilience as we walk through our healing journey. I specialize in trauma, depression, mood disorders, anxiety, social anxiety, and other listed disorders. I offer a wide range of therapeutic modalities to integrate within our work, and I am DBT and trauma certified. I work with individuals, couples, families, adolescents, children, and groups. My goal is to guide and provide empathy so we can develop a strong sense of self. Build and gain coping skills and problem solving skills to get through hardships and strengthen interpersonal connections. “The curious paradox is that when I accept myself myself just as I am, then I change.” - Carl Rogers
| Expertise: | Anxiety, Bipolar Disorder, Borderline Personality, Career Counseling, Narcissistic Personality, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Self-Harming, Sexual Abuse, Sleep or Insomnia, Sports Performance, Stress, Trauma and PTSD, Women |
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