Reaching out for help shows personal strength and the courage to change. A therapist who understands you can help guide you toward a feeling of inner resilience. I specialize in treating trauma, emotional suffering, relationship issues, and psychological stress. I provide care that meets your individual needs to empower you as you explore, process change, and learn to be present with what is. I am a practiced EMDR, IFC, and Somatic therapist and use these treatments to successfully treat single-incident trauma, complex trauma, phobias, and anxiety producing/distressing future events. I help you address somatic issues, attachment injuries, past pain experienced in relationships, and addiction. I incorporate techniques found in behavioral and mindfulness, CBT, IFC, DBT, Somatic, and recovery-oriented therapies to support your healing. I offer EMDR intensives (4hrs+) & telehealth services. I look forward to helping you start your journey. "No one is wise by birth, for wisdom results from one own’s efforts" - Krishnamacharya
Academic Suffixes: | LCSW, EMDR |
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Expertise: | Addiction, Alcohol Use, Anxiety, Behavioral Issues, Bipolar Disorder, Body Positivity, Borderline Personality, Codependency, Coping Skills, Depression, Dissociative Disorders, Domestic Abuse, Domestic Violence, Dual Diagnosis, Emotional Disturbance, Family Conflict, Grief, Life Coaching, Life Transitions, Obesity, Obsessive-Compulsive (OCD), Open Relationships Non-Monogamy, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Sexual Abuse, Sleep or Insomnia, Spirituality, Stress, Substance Use, Trauma and PTSD, Women |