About
As a licensed associate counselor, meditation and movement teacher, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. I take a holistic approach to mental health and self-discovery, dedicating myself to guiding clients on a transformative journey towards greater self-awareness, resilience, and fulfillment. Through a combination of psychotherapy, psychoeducation, mindfulness practices, therapeutic interventions, and coaching techniques, I support clients in navigating life's challenges, managing stress and anxiety, and unlocking their full potential. Let's face it we live in a poly traumatic world (global concerns, politics, pandemics, & wars), it is common to have at least 1 trauma. Are you facing overwhelming emotions such as anger outbursts, anxiety, depression, life stage struggles, grief, loss or change? Life is challenging at times, many people feel lost, isolated, and alone. I encourage you to take the first step and reach out. Let's talk and see if this is a good fit for you. Blessings and Namaste.
Features
| Qualifications: | Grand Canyon University |
|---|---|
| Academic Suffixes: | MS, LAC |
| Expertise: | Anxiety, Coping Skills, Depression, Family Conflict, Grief, Other, Life Coaching, Life Transitions, Relationship Issues, Spirituality, Trauma and PTSD, Veterans |
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