About
Are you struggling with low mood and anxiety? Do you find it difficult to have social interactions with others without feeling anxious? Are you suffering from low self-esteem and self-confidence? Has there been major life stressors/events that have been challenging to cope with? Do you have mental health goals and changes that you would like to address, but don’t know where to start? If these issues are something that you struggle with, then I am here to help. With an empathetic, conversational approach, I can help you explore behaviors, solutions and goals. I offer clients support, guidance and encouragement to help them find the internal cognitive resources needed to increase their resiliency against life’s difficulties. I encourage clients to begin their work together with an open mind and a readiness to explore different solutions to their challenges. If you would like to find out more about me and my services, feel free to visit my website. Additionally, please contact me via email or phone if you would like to meet for a 15-minute consultation to determine if we may be a good fit together. I look forward to hearing from you and helping you along your journey.
Features
| Qualifications: | Radford University |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | ADHD, Anger Management, Anxiety, Bipolar Disorder, Body Positivity, Codependency, Coping Skills, Depression, Emotional Disturbance, Grief, Life Transitions, Obsessive-Compulsive (OCD), Open Relationships Non-Monogamy, Peer Relationships, Racial Identity, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sleep or Insomnia, Stress, Transgender, Video Game Addiction, Women |
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