About
We often enter therapy in crisis, and this becomes the gateway to greater healing. My clients are typically seeking relief from dysfunctional relationships, family conflict, work stress, grief, and body image and intimacy issues. Together, we gently unpack these experiences while creating a safe, trusting relationship. We build compassion for what you have been through, and strengthen your capacity to cope moving forward. I use an integrated approach of traditional talk therapy, creative expression, and body-based techniques, such as EMDR. Emotional pain can get stuck in our bodies. Acknowledging the fear, sadness, and hurt allows them to release from our tissues, improving our overall wellbeing. It takes a lot of courage in engage in deep work. Sometimes things pile up before we’re ready to deal with them. However, there is always space for repair. We can re-wire unhelpful thoughts and re-pattern our lives. I am your partner in moving through difficulties. Please reach out to me today.
Features
| Qualifications: | Columbia University, New York, NY |
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| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Codependency, Depression, Family Conflict, Grief, Life Transitions, Relationship Issues, School Issues, Self Esteem, Stress, Trauma and PTSD |
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