As a mental health professional, I help individuals, couples, and families engage in some of life’s most difficult conversations. I use a trauma-informed, attachment-based, and compassion-focused approach to guide clients towards seeing themselves in a more clear, connected, and empathetic way. I specialize in Rational Emotive Behavior Therapy (REBT) to help clients feel good about themselves, ask for what they need, build secure connections, and lean into their strengths while discovering their personal power towards positive change. If you are struggling with the challenges of daily life, self-esteem, or connection with others, there is hope to live a happier and more fulfilling life. I invite you to reach out so we can start this journey together.
Academic Suffixes: | LMHC |
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Expertise: | ADHD, Anxiety, Bipolar Disorder, Body Positivity, Borderline Personality, Codependency, Coping Skills, Depression, Grief, Life Transitions, Obsessive-Compulsive (OCD), Open Relationships Non-Monogamy, Racial Identity, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Stress, Transgender, Trauma and PTSD, Women |