About
Have you ever felt stuck in certain areas of your life and can tell it needs attention or relief? Sometimes, that curiosity alone is all we need to take steps toward a life filled with growth, emotional tolerance, and satisfaction. I specialize working with adults who have experienced trauma in the past that is causing issues in relationships, work, performance, or overall important areas of life. Past trauma has a way of taking up space in our mind or body, and if left unresolved, will show up as anxiety, depression, isolation and much more. I am also passionate about working with current or former athletes and high performers! View 4 Photos My approach is person-centered. I value the relationship built in the therapeutic room to create space to explore tough experiences, gain insight, and process impactful events. I believe our brain and body have the ability to heal from the past so that fear of encountering those triggers in the future decreases, and a fuller life can be lived. I know that asking for help is anxiety provoking within itself, so I'm happy you've made to my corner. I look forward to helping how I can!
Features
| Qualifications: | Grand Canyon University |
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| Academic Suffixes: | MS, LAC |
| Expertise: | Anxiety, Career Counseling, Coping Skills, Depression, Grief, Life Coaching, Life Transitions, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Sexual Abuse, Sports Performance, Stress, Trauma and PTSD |
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