About
I believe our most valuable trait as human beings is the resilience we wield over the various seasons of our lives. Uncovering the beauty and challenges of the human experience helps us work toward a place of clarity, confidence, and peace. My goal is to create a space of psychological safety where my clients can navigate vulnerability in pursuit of growth and self-evolution. Some of the values I hold strong to in my sessions include kindness, authenticity, gratitude, and resilience. I meet my clients where they are in life; building on strengths while considering an individual’s unique environment, support system, and resources. I utilize the humanistic approach, incorporating features of mindfulness, CBT, internal family systems, narrative therapy, Grief Recovery, and motivational interviewing. Asking for help is hard. Accepting help can be even harder. I would welcome the opportunity to speak with you about your therapy concerns in a 15 minute introduction call.
Features
| Qualifications: | University of Pittsburgh |
|---|---|
| Academic Suffixes: | MSW, LSW, CDEO |
| Expertise: | Anxiety, Cancer, Caregivers, Chronic Illness, Coping Skills, Other, Alzheimer |
Location
Contacts
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