About
Life assures us struggle, hardships, grief, and loss, but these things don't have to be the end of our story. They can be our call to action. I want to help you develop the tools you need to create a rich, full, and healthy life of your own design. One where you not only meet your goals but enjoy the process. A diagnosis, a major life change, an experience of abuse or trauma, an identity outside the social norms we find ourselves in; these are not our limitations, they're just aspects of our starting point. My practice is trauma informed. I use several evidence based modalities, and strategies. However, I also bring the scrappy, out of box thinking that afforded me a decade of international success working collaboratively in music and film, and the mindfulness practice I gained as a Buddhist meditation teacher. Make life an opportunity. Let's create an action plan to get you to your goals. One that includes joy in the doing.
Features
| Qualifications: | University of Tennessee |
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| Academic Suffixes: | LCSW |
| Expertise: | ADHD, Anxiety, Body Positivity, Cancer, Chronic Illness, Chronic Pain, Codependency, Coping Skills, Depression, Dual Diagnosis, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Open Relationships Non-Monogamy, Peer Relationships, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Sleep or Insomnia, Stress, Transgender, Trauma and PTSD |
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