Are patterns in your relationship keeping you and your partner from communicating effectively? Is past trauma informing the stories you tell yourself about your present and future? I specialize in working with struggling couples, as well as individuals ages 16 and up who are coming up against unhelpful patterns and negative beliefs, especially surrounding issues like communication, trauma, grief, life transitions, and identity struggles. Whether you are part of a couple or an individual, I approach therapy with the goal of helping you rethink your story through a compassionate and resilient lens. View 5 Photos It is my hope that your relationships will be closer, you will feel more connected to yourself, and you will be able to more authentically express who you are. I am trained in the Gottman Method (level 1), Prepare/Enrich Certified for premarital and engaged couples counseling, and trained in Somatic Attachment-Based EMDR for trauma work. I believe every part of your Self is valuable and necessary. It would be my honor to create a calming environment where you can explore the elements of your life that need to be shifted. Together, we can develop a thriving life.
Qualifications: | Lipscomb University |
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Academic Suffixes: | MMFT |
Expertise: | Anxiety, Caregivers, Codependency, Depression, Family Conflict, Grief, Marital and Premarital, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD, Women |