About
You are not just one thing, you are many, and your identity and intersectionality can be celebrated. One of the foundations of healing is discovering your true self. Everyone is different personality-wise, neurologically, culturally, and emotionally, and I tailor the therapy to the individual. My specialty is linking the body, mind and spirit, and those with physical or medical illnesses may especially benefit from working with me. I offer both individual and group therapy for teens and adults using a culturally sensitive approach. View 5 Photos For deeper processing and more awareness, I integrate talk therapy, art expression, mindfulness, homework and skill building to help build your identity and improve your mental health. Art expression and guided reflection specifically, can be a more meaningful way of understanding the issue and creating change with lifelong benefits. I invite you to my therapeutic art studio where you can carve out some time for yourself, reconnect with the truer you and create change in your life. This is your safe space. For creating art, talent is not necessary, no art experience required.
Features
| Qualifications: | California School of Professional |
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| Academic Suffixes: | PhD, HSPP, She/Her |
| Expertise: | Anxiety, Body Positivity, Chronic Illness, Chronic Pain, Coping Skills, Depression, Life Transitions, Open Relationships Non-Monogamy, Parenting, Other, Racial Identity, Relationship Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD, Veterans |
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