About
If anxiety from intrusive thoughts and/or memories repeatedly demands your attention, you are likely to benefit from the treatments I provide. These treatments are more effective and efficient than traditional talk therapy because they directly target your intrusive thoughts/memories. I provide specific exercises aimed at breaking behavioral patterns that maintain symptoms. I focus on changing behavior because only by changing what you do will you change how you feel. At the end of each session, you will have specific instructions for your next step forward.
Decades of research have gone into developing evidence-based treatments for disorders such as anxiety, OCD, trauma related disorders and Depression. I modify these protocols to fit each patient. I'll be there, step by step, providing education, direction and encouragement to help you reduce your symptoms. You do not have to face these symptoms on your own.
Symptoms of anxiety, depression, OCD and trauma can lead to feeling helpless, being overwhelmed and feeling alone. I have over 40 years of experience helping individuals gain control over these types of symptoms. I can teach you what to do and coach you while you develop lasting skills that will empower you to experience more control over your life.
Features
| Qualifications: | Flordia State University |
|---|---|
| Academic Suffixes: | PhD |
| Expertise: | Anxiety, Cancer, Depression, Life Transitions, Obsessive-Compulsive (OCD), Sex Therapy, Trauma and PTSD, Veterans |
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