About
Are you looking for counseling that's more than just endless talk? Would you like to learn effective, practical skills to overcome your problems? Would you like to become your own therapist? If so, we may be a good fit. I offer research-based treatment that teaches you the skills for sustained recovery. If you're willing to practice these skills, you can learn how to get your life back on track. I'd be happy to show you how. I have 17 years of experience and extensive training in cognitive therapy. I offer practical, research-based treatment for depression, anxiety, stress, and relationship issues. Cognitive therapy can help you get your life back on track without the need for pills or lengthy therapy. You may feel stuck, but that doesn't mean you are stuck. If you're willing to practice some new skills for 20 to 30 minutes a day, I can show you how to get out of the rut that you're in. If you'd like to know more, don't hesitate to contact me. I offer a free 15-minute phone call to all prospective clients.
Features
| Qualifications: | California School of Professional Psychology |
|---|---|
| Academic Suffixes: | PsyD |
| Expertise: | Anger Management, Anxiety, Codependency, Coping Skills, Depression, Divorce, Emotional Disturbance, Family Conflict, Grief, Life Coaching, Relationship Issues, Self Esteem, Stress, Trauma and PTSD |
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