I have personally suffered with mental health challenges through different stages in my life. I know what it’s like to talk to friends/family but not gain any movement towards a happier life. It wasn’t until I connected with a therapist and admitted to myself that I was sick and tired of feeling symptoms of anxiety, depression, and setting healthy boundaries that I was able to make progress toward a happier life. View 4 Photos As a trained and licensed therapist, I can help you work through challenges you are dealing with. Together we can create attainable goals and work toward achieving them. I provide a safe space to process thoughts, behaviors, and emotions in a constructive way so that you can live a happy and productive life. It can feel awkward/uncomfortable to reach out to a therapist for help but this is the first step in your mental health journey. Therapy is an investment into yourself and your future. There is no quick fix but over time you will realize a noticeable change. I encourage you to trust the process and believe that change is possible.
Qualifications: | Argosy University |
---|---|
Academic Suffixes: | LMFT |
Expertise: | Addiction, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Chronic Impulsivity, Codependency, Coping Skills, Depression, Divorce, Drug Abuse, Emotional Disturbance, Family Conflict, Elderly Persons Disorders, Grief, Men |