About
Imagine grappling with constant worry, high self-expectations, or the pressure to seek approval from others. Whether it's the stress of school, work, or social demands, you need a nurturing, nonjudgmental space to face these challenges. You’re looking to reconnect with your authentic self, set healthy boundaries, and build genuine self-worth, all while navigating life's demands with newfound confidence. I specialize in guiding individuals through the maze of worry, self-criticism, and approval-seeking. With a warm, relaxed approach rooted in psychodynamic, client-centered, and dialectical behavioral therapies, I create a safe haven for exploration, healing, and growth. I understand how tough it is to deal with persistent stress or impossible standards. You deserve a space where you can find meaningful solutions and start your journey toward a balanced, fulfilling life. If you’re ready to make a change, I’m here to support you every step of the way.
Features
| Qualifications: | University of Southern California |
|---|---|
| Academic Suffixes: | MA, LMFT |
| Expertise: | Addiction, Anxiety, Body Positivity, Other, Coping Skills, Depression, Family Conflict, Life Transitions, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harming, Stress, Substance Use, Suicidal Ideation, Women |
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