As we step into a new year, it’s the perfect time to prioritize your well-being. Whether you’re navigating anxiety, depression, addiction, relationship challenges, or the unique stresses faced by women and men in everyday life, you’re not alone. My goal is to provide a safe, supportive space to help you rebuild confidence, balance, and joy. Together, we’ll create a personalized path to clarity and happiness. Let this be the year you take charge of your mental health and rediscover the life you deserve. Let’s start this journey today—one step at a time. Specializing in depression, anxiety, relationships, self-esteem, stress management, life problems, and addiction, I offer a tailored approach blending CBT, DBT, ACT, and Solution-Focused Therapy. Together, we'll address your unique needs and goals, cultivating resilience and empowering you to navigate life's challenges with confidence and clarity. Together, we can work through the struggles weighing you down, creating a path toward relief and fulfillment that truly resonates with you. Let’s uncover what you need to feel empowered, supported, and in control of your life. Ready to take that first step toward a brighter future? Book a session today.
Qualifications: | Amridge University |
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Academic Suffixes: | MA, LPC |
Expertise: | Alcohol Use, Anger Management, Anxiety, Body Positivity, Cancer, Codependency, Coping Skills, Depression, Divorce, Drug Abuse, Family Conflict, Grief, Life Transitions, Marital and Premarital, Men |