You wake up, already tired, and the thoughts immediately start. The task list at work or school, the family obligations, the sick loved one, the friend having a hard time, the decisions that need to be made … it all relentlessly demands your attention, NOW. How to find the energy to face the day? You’ve tried to figure out how to feel better but it’s not working, or it’s just not enough. Whether you landed here in search of support for yourself or for your child, I’m glad you’re taking steps to move things to a better place. Together, we can work towards a future where life feels less overwhelming, where the bumps in the road are manageable, where you know how to quiet the racing thoughts. The core of any successful therapeutic relationship begins with connection and trust, I offer free consultation calls to prospective clients to see if my approach is a good match for your needs. Reach out to me by phone or email to schedule a time today and take the first step towards a better future.
Academic Suffixes: | LPC, NBCC |
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Expertise: | ADHD, Anxiety, Behavioral Issues, Child or Adolescent, Coping Skills, Depression, Family Conflict, Oppositional Defiance, School Issues |