About
There is hope for a more meaningful, satisfying life. No matter what your circumstances are, know that you are not alone in your suffering. As humans, we all feel overwhelmed by stress, depression, anxiety, body image issues, or pressures to perform in school or work. Therapy can help! Using a warm and active approach, I help you feel at ease while gently facilitating change and growth. I help identify your unique strengths and empower you to build confidence and self-worth. Together we can reduce suffering and increase resiliency. View 6 Photos I am passionate about providing effective and personalized therapy to help my clients go from surviving to thriving. Therapy is customized to address your unique goals with a variety of research-proven techniques: Acceptance Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), mindfulness, and positive psychology. The search for a therapist can be overwhelming. To make it easier, I offer direct online booking and free 15 minute phone or video intakes.
Features
| Qualifications: | California School of Professional Psychology |
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| Academic Suffixes: | PsyD |
| Expertise: | ADHD, Anger Management, Anxiety, Other, Chronic Pain, Codependency, Depression, Eating Disorders, Family Conflict, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Stress, Other |
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