About
Do you find your thoughts are getting in your way? I help people get their difficult thoughts and emotions out of their way so they can become more like the person they want to be. I'd love to help you learn strategies for skillfully managing what your mind tries to throw at you. Danielle Cisney, LCMHC . I use a combination of creativity, curiosity, and playfulness to share what I know about how our minds work. Through evidenced-based approaches like Acceptance and Commitment Therapy (ACT), I'll teach you skills that will help you reach your goals in a healthy and effective way. I help clients design goals that are measurable and attainable. I always want you to know what we are working toward and how to tell if we are getting any closer to the finish line. The first session is about getting some background information, but more importantly, it's the opportunity I use to learn where you are trying to go from here. I use our first meeting to start designing our treatment goals so, that no matter what has happened to you in the past, you can build strategies to get to the future you want to live in.
Features
| Academic Suffixes: | LCMHC |
|---|---|
| Expertise: | Anxiety, Behavioral Issues, Career Counseling, Codependency, Coping Skills, Depression, Family Conflict, Other, Life Transitions, Marital and Premarital, Obsessive-Compulsive (OCD), Other, Relationship Issues, Self Esteem, Stress, Trauma and PTSD |
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