About
Welcome to my practice! I'm Daniela, a licensed therapist dedicated to guiding you towards well- being. If you're facing challenges with anxiety, stress, burnout, depression or low mood, I'm here to provide support, and practical tools to help you navigate through these difficulties. I'm committed to creating a warm, supportive, and non-judgmental environment where you can explore your thoughts and emotions openly, leading to transformative growth and positive change. My goal is to empower you with the resources and insights necessary to overcome these obstacles and achieve a more fulfilling and balanced life. I believe in utilizing evidence-based therapies tailored to your specific needs. I specialize in therapeutic approaches such as Acceptance Commitment Therapy (ACT), Dialectic Behavioral Therapy (DBT) Cognitive Behavioral Therapy (CBT) and mindfulness-based techniques. Together, we will create a customized plan to suit your unique challenges and aspirations. Let's work together to empower you with practical tools for lasting positive change. If you would like to learn to more about how therapy can be beneficial for you, reach out to schedule an initial consultation. Remember, you don't have to face these challenges alone; together, we'll work towards a happier, more fulfilling life.
Features
| Academic Suffixes: | LMHC |
|---|---|
| Expertise: | Anxiety, Body Positivity, Coping Skills, Depression, Life Coaching, Life Transitions, Open Relationships Non-Monogamy, Peer Relationships, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Stress, Women |
Location
Contacts
- Click to Call