Life can sometimes feel like it's throwing everything at you all at once, leaving you overwhelmed and unsure of where to turn. If you're feeling this way, know that you're not alone, and reaching out for support is a courageous and positive step. Whether you're dealing with anxiety, stress, or feeling stuck, I'm here to help you find your way through it. Together, we can work toward a more empowered and authentic version of yourself- one marked by greater peace, clarity, and fulfillment. My approach is centered on you and your unique experiences/needs. The heart of effective therapy lies in a genuine, trusting relationship where you feel supported and understood. I'm here to help you discover your true self and live with greater confidence and purpose. I am dedicated to supporting adults and couples navigating LGBTQIA+ concerns, self-worth, anxiety, anger, and other challenges. My goal is to offer a safe, nonjudgmental space where you can explore your challenges openly. Taking the first step can be hard, but I'm here to guide you toward growth.
Qualifications: | The University of North Texas |
---|---|
Academic Suffixes: | MS, NCC |
Expertise: | Anger Management, Anxiety, Body Positivity, Coping Skills, Depression, Divorce, Family Conflict, Grief, Infidelity, Life Transitions, Men |